Ayurveda promotes overall well-being by addressing the root cause of ailments, balancing mind, body, and spirit through natural remedies, diet, yoga, and meditation.
Ayurvedic therapies like Panchakarma cleanse toxins, boost immunity, and revitalize energy levels, leading to improved digestion, glowing skin, and enhanced physical and mental vitality.
With herbal treatments, massages, and meditation techniques, Ayurveda helps reduce stress, anxiety, and insomnia, fostering inner peace, emotional stability, and a healthier lifestyle.
Ayurveda strengthens the immune system with natural herbs, balanced nutrition, and lifestyle practices, helping the body resist infections, allergies, and seasonal illnesses effectively.
By emphasizing mindful eating, herbal remedies, and detoxification, Ayurveda improves gut health, prevents digestive disorders, and enhances nutrient absorption for overall vitality and well-being.
Ayurvedic practices help maintain a healthy weight through personalized diets, metabolism-boosting herbs, and lifestyle adjustments, ensuring sustainable weight loss without harsh diets or chemicals.
Ayurveda promotes restful sleep with calming herbs, oil massages, and meditation, reducing insomnia, balancing sleep cycles, and ensuring deep, rejuvenating rest for overall well-being.
Ayurvedic treatments nourish the skin and hair naturally, using herbal oils, detox therapies, and diet adjustments to promote radiant skin and strong, lustrous hair.
Ayurveda regulates hormones naturally, supporting reproductive health, reducing menstrual discomfort, and alleviating symptoms of menopause through herbal remedies, yoga, and lifestyle modifications.
Vata (Air & Space) – Energetic, creative, prone to dryness and anxiety.
Pitta (Fire & Water) – Passionate, strong digestion, prone to heat and acidity.
Kapha (Earth & Water) – Calm, strong immunity, prone to weight gain and sluggishness.
Ayurvedic Health Resort
Somatheeram is located on the stunning Malabar beach in Kerala, India. Somatheeram has already been awarded 10 times as “Best Ayurvedic Centre” in Kerala. The team of doctors consists of renowned Ayurveda specialists and has been specializing in the treatment of Western diseases for more than 30 years.
A Holistic Ayurveda Resort
At Ananda Cherai, healthy living is at the core of our lifestyle. Our serene and picturesque retreat is designed to provide a holistic experience that nurtures both the mind and body. From the moment you step foot on our premises, you will be surrounded by lush greenery, clean air, and a peaceful ambiance that promotes relaxation and rejuvenation.
Ayurveda Beach Village
Gives you an opportunity to pamper yourself with a heavenly experience, let the "Science of Life" restore your physical, mental, spiritual and emotional equilibrium. Situated 21 KM from Thiruvananthapuram International Airport. Manaltheeram is as outstanding as its sister concern, the World's First Ayurveda Retreat "Somatheeram Research Institute & Ayurveda Hospital".
Ayurvedic Healing Village
To heal you from the inside out, the Kairali Ayurvedic Group's flagship Ayurvedic destination, a unique holistic setting that uses traditional and authentic Ayurvedic medicines, therapies, treatments in addition to yoga and meditation, surrounded by the scent of Pala trees and are situated in a verdant valley, mountains, forests, and rivers.
Rooted In Ancient Tradition
No.1 Destination Spa in the World. Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance. Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.
Ayurveda Resort
A ayurveda wellness retreat on the shores of the beautiful Nattika Beach, Thrissur, Kerala, South India. Renowned as the best Ayurvedic resort in Kerala, it offers an unparalleled Kerala Ayurveda retreat experience , making it the ideal destination for ayur healing. perfect environment for your Ayurveda and Yoga experience.
Slimming Program
Discover natural weight management with our Ayurveda Slimming Program. Rooted in ancient healing, this program uses personalized diet, herbal remedies, and detox therapies to restore balance and support healthy metabolism. Achieve sustainable results while improving digestion, energy, and overall well-being. Embrace holistic wellness, guided by authentic Ayurvedic principles.
Anti Ageing Program
Rejuvenate your body and mind with our Ayurveda Anti-Ageing Program. Using time-tested therapies, herbal treatments, and customized nutrition, this program revitalizes skin, boosts immunity, and promotes vitality. Restore inner balance, slow the signs of ageing, and feel youthful from within—naturally and holistically, through the wisdom of Ayurveda.
Detox & Panchakarma Program
Cleanse your body deeply with our Ayurveda Detox & Panchakarma Program. This traditional purification therapy eliminates toxins, strengthens immunity, and restores doshic balance. Personalized treatments, herbal oils, and a sattvic diet rejuvenate from within, promoting clarity, energy, and long-term wellness through holistic, authentic Ayurvedic care.
Stress & Anxiety Relief Program
Calm your mind and balance your emotions with our Ayurveda Stress Relief Program. Blending meditation, herbal therapies, and soothing massages, it helps reduce anxiety, improve sleep, and enhance emotional resilience. Restore peace and harmony naturally through the healing traditions of Ayurveda.
Skin & Beauty Program
Enhance your natural glow with our Ayurveda Skin & Beauty Program. Using herbal facials, detox therapies, and nourishing oils, this program purifies the skin and promotes radiance. Tailored to your body type, it supports inner health for outer beauty—the Ayurvedic way.
Immunity Boosting Program
Strengthen your body’s defenses with our Ayurveda Immunity Program. Through herbal supplements, detox therapies, and a dosha-balancing diet, this program fortifies the immune system, enhances vitality, and promotes long-term health. Build resilience naturally, guided by age-old Ayurvedic wisdom.
Feel free to contact us for inquiries, bookings, or custom tour plans. Email us at welcome@itptour.com, call +91 9447161619, or visit our website www.indiantour.org “We’re happy to assist!
